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Download sling bungee workouts near me
Download sling bungee workouts near me










download sling bungee workouts near me

How can I sign a friend up to go with me? Yes! Your waiver will be part of your registration process. If you have any of these conditions please consult with a physician before attempting Bungee. Who shouldn't do bungee? We do NOT recommend Bungee classes if you are pregnant, have had surgery of any kind in the past six months or have chronic pain or a medical condition involving the shoulders, wrists, hands or low back. Bring a water bottle and be prepared to get a little sweaty! We suggest a fitted top since you may go upside down. Some clients wear padded bike shorts for extra comfort. Wear two layers of shorts or leggings until you get used to it. What do I wear? Clean gym shoes or grippy socks are a must. Our rigging holds well over a thousand pounds so that all can fly with us at The Aviary! In order for a harness to be safe, snug and effective- it needs to be able to be placed over the hip bones. Is there a size/weight restriction? We have harness sizes that fit 22-50" waists. The harness is padded for comfort, but after an hour of activity you will be feeling pressure/pinching where the harness touches your body since your bodyweight is being pushed and pulled against the harness. If you are not able to do these type of activities well, Bungee class may be challenging for you.

download sling bungee workouts near me

What should I expect? Bungee class involves a bit of cardio based running, jumping and lunges. We tend to see a lot of movement with class registration and those listed on the wait list. We do urge students to use our waitlist feature- go ahead, and add yourself. The class I want is full, what next? Our bungee classes are extremely popular and have been known to fill up MONTHS in advanced.












Download sling bungee workouts near me